Toggle Chiropractic technique (also known as “Hole In One”) is one of the most researched chiropractic techniques in the world. The technique uses high velocity and low force. An adjusting table with a special “drop” piece is often used to facilitate the procedure. The chiropractor focuses attention primarily on the Atlas (the highest neck bone) and the Axis (the bone beneath it). The adjustment is quick and painless.
One of the reasons patients might be intimidated by this technique is because it requires very fast and precise motions. Some patients are leery of quick motions because they expect pain to accompany it. That is not the case with the toggle technique. The technique is actually painless.